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Battlerope exercise routine


I like to come up with interesting and more fun ways of using gym and fitness equipment for core and cardio.

Battleropes are a great cardio workout and you can use them in many different ways for a full body workout.

3 sets of this routine will certainly increase your heart rate and get your muscles burning!

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15 minute Battlerope routine

Looking for a cardio fitness routine that is hard but fun. Give this a go. #coreworkout #cardioexercises #biceptriceptone