Tel: 07770 881 876

Book an Appointment
  • Home

  • About Us

    • The Team
    • Caroline Boulton
    • Wendy Priscott
    • Chloe Doyle
  • Services and Treatments

    • Sports Massage
    • Lymphatic drainage massage
    • Trigger & Neuromuscular Therapy
    • Laser Therapy
    • Injury Assessment & Diagnosis
    • Gait Analysis & Biomechanical Assessment
    • Wattbike Analysis
    • Psychotherapy and counselling
    • Kinesiology Taping
  • On line diagnosis

    • on line diagnosis packages
  • Fees

  • My Blog

  • Workshops

    • Manual Transduction Muscle Release
    • Trigger Therapy
    • How to assess and treat the shoulder
    • Deadlifting & free weights workshop
    • Knee assessment & rehabilitation
  • Events

    • Launch photos
  • Contact Us

    • Case study
    • Conditions
    • Links
  • Gift Card

  • Shop

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Sports Injury
    • Fitness
    • Psychotherapy
    • Storey racing team
    • Ted Talks
    • Rehabilitation
    • MRNs Therapy
    Search
    How to self treat a stiff & painful neck!
    Holistic Life
    • Jun 22, 2021
    • 0 min

    How to self treat a stiff & painful neck!

    16 views0 comments
    How to self treat Plantar Fasciitis
    Holistic Life
    • May 5, 2020
    • 1 min

    How to self treat Plantar Fasciitis

    It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes...
    524 views0 comments
    Achillies Tendon Rupture
    Holistic Life
    • Oct 20, 2019
    • 1 min

    Achillies Tendon Rupture

    The most common initial symptom of Achilles tendon rupture is a sudden snap at the lower calf, intense pain, and inability to point the...
    15 views0 comments
    5 common Golfing injuries!
    Holistic Life
    • Oct 7, 2019
    • 2 min

    5 common Golfing injuries!

    Golfing injuries! Love golf? You will suffer from one or more of these common golf injuries at some point. Become aware of the possible...
    23 views0 comments
    Balance exercise to improve ankle strength
    Holistic Life
    • Mar 20, 2019
    • 1 min

    Balance exercise to improve ankle strength

    Balance exercises to improve ankle strength.
    23 views0 comments
    Sports injury rehabilitation
    Holistic Life
    • Mar 9, 2019
    • 1 min

    Sports injury rehabilitation

    Rehabilitating any injury can be a tiring and frustrating process. While the main goal of physical rehabilitation is to increase strength...
    6 views0 comments
    New bionics that help you run, dance, climb
    Holistic Life
    • Sep 27, 2018
    • 0 min

    New bionics that help you run, dance, climb

    1 view0 comments
    Golfers elbow, tennis elbow.
    Holistic Life
    • Sep 9, 2018
    • 1 min

    Golfers elbow, tennis elbow.

    Pain is most often experienced anywhere from the elbow joint to the wrist. Damage occurs by small rears to the muscles, tendons and...
    4 views0 comments
    Sciatica or Piriformis Syndrome
    Holistic Life
    • Aug 22, 2018
    • 1 min

    Sciatica or Piriformis Syndrome

    * Pain in the lower back. * Do you suffer from pain and or pins and needles running down your leg. * Does your pain increase after...
    23 views0 comments
    Plantar Fasciitis
    Holistic Life
    • Aug 17, 2018
    • 1 min

    Plantar Fasciitis

    Some cases of plantar fasciitis can linger for months, with pain increasing and decreasing in an irregular pattern. It's not surprising...
    5 views0 comments
    Most common running injuries
    Holistic Life
    • Aug 1, 2018
    • 1 min

    Most common running injuries

    It is the season of running! Social, fitness or entering 10ks, half marathons or marathons! Spring was a busy time for me treating the...
    8 views0 comments

    Holistic Life Sports Injury & Wellness Centre

    12 The Paddock, Handforth, Wilmslow, SK9 3HQ

    ​

    Tel: 07770 881876

    Web Design by Caroline Boulton

    • Facebook Social Icon
    • Twitter Social Icon
    • Instagram Social Icon
    lgbt flag.jpg
    transflag.jpg
    disabled badge.jpg