Holistic LifeFeb 21 min15 minute Battlerope routineLooking for a cardio fitness routine that is hard but fun. Give this a go. #coreworkout #cardioexercises #biceptriceptone
Holistic LifeSep 30, 20191 minBattlerope exercise routine I like to come up with interesting and more fun ways of using gym and fitness equipment for core and cardio. Battleropes are a great cardio workout and you c...
Holistic LifeAug 20, 20191 minNew De stress fitness class New destress fitness classes course, a 6 week fitness programme.
